Smoothie - Best Smoothie Recipes for Weight Loss

An easy diet plan to help you in the New Year.Ok, so we have all eaten and tasted the Christmas cookies, everyone's creations and purchases of specialty cakes and chocolates. Remember it's not polite to refuse a gift! New Years Eve we had to have the champagne toast to bring in the New Year and once started it's hard to stop!So now what, if you…

What Is Bone Broth?Bone broth (B.B) has been consumed in various cultures for thousands of years. It allowed people to get the most out of the animals and livestock that they ate. To this day, it is often thought of as a convenient and affordable meal.It is basically like any other broth, except that it is made with leftover bones and simmered…

If you're in the mood for an ice cream cake, but don't want to spend a lot of prep time in the kitchen, this recipe really takes the cake! You can substitute sherbet or sorbet for the ice cream for an nice variation.1 (10-inch) angel food cake1/2 gallon any flavor ice creamDirectionsLet ice cream sit on the counter awhile until it softens enough…

Cannabidiol, commonly known as CBD, is one of the fastest growing products and industries growing today. But what exactly is CBD and is its purified isolate form something you should be considering? First, let's look at why people take CBD.Derived from Hemp or Marijuana, CBD contains no THC meaning that it does not get you "high" or…

About 35 percent of cancers are related to nutritional factors. For cancer prevention, eat foods that are rich in nutrientsto help protect your body's cells from damage, such as these.GrapefruitVitamin C is an antioxidant that is found in many fruits and vegetables like grapefruit, oranges, bell peppers, and broccoli. Vitamin C helps prevent the…

In our home the Kitchen is the "heartbeat" of our home. It is the room in the house that is most used and loved. We cook healthy meals for our family, have fun trying new and old recipes and, of course, you always have to taste test! This is the main reason why knowing how to set up a working kitchen is essential. If you would like to save time…